Recently I have read regarding mindfulness, the act of stopping as well as paying attention to the here and now. During the act of stopping, we stop assuming, lapse of memory and the solid emotions that rule us. When we are exercising cons…

Lately I have actually read concerning mindfulness, the act of stopping as well as taking notice of the present moment. Throughout the act of quiting, we quit believing, lapse of memory and the strong emotions that rule us. When we are exe…